Learning from the best:
Charles Poliquin, Christian Thibaudeau, Malcom Gwilliam
My training principles, my training, nutrition and supplementation plans base on the work of Charles Poliquin. Poliquin is one of the best strength coaches in the world with more than 40 gold medals of his athletes in Olympic Games.
I attended several seminars with him on program design, neural profiles and metabolic analytics.
If you want to know more about the work of Charles Poliquin please visit his website at
Trainer in Berlin:
http://www.strengthsensei.com/location/trainers-and-practitioners-in-berlin-germany/
I also attended seminars from Christian Thibaudeau on ‘Neurological and Physical Typing’ and Malcom Gwilliam on hypertrophy.
